Stay informed.

As we age, our lives change—children grow up, careers shift, and social circles can become smaller. For many older adults, a sense of loneliness or loss of routine may begin to creep in. But one joyful, furry solution often brings warmth, comfort, and vitality back into daily life: owning a pet.

Whether it’s a loyal dog, a gentle cat, or even a chirping bird, pets can provide incredible emotional, physical, and social benefits.

‍

The summer heat has arrived making hydration a major concern for Texans. For some, drinking plain water gets a bit dull, so we have curated a few recipes that can boost hydration, with minimal sugar, to making quenching your thirst a bit more interesting.

‍

We are all motivated to find improved wellness as we age. However, are you also willing to consider how forgiveness could play a major role in your overall wellbeing? There is a great deal of science behind the healing power in releasing anger and resentment through forgiveness.

‍

The popularity of pickleball has prompted many to replace the formerly popular tennis courts in metro areas with pickleball courts. Even some senior living communities are including the courts in their construction plans. This was the case for Stevenson Oaks in Fort Worth who officially opened their courts last year to an enthusiastic group of residents who have already kept the courts busy.

‍