What is whole person wellness?
Are you healthy? Sure…you work out, eat right, and avoid risky behavior like smoking. But, are you really healthy? At Stevenson Oaks we consider the whole person when we approach wellness. Keeping the body fit is crucial, but that is only part of the equation. What about your mind? What about your spirit? Around here, we know that social well-being is often the driver for good emotional health as well as nurturing a brain that is fully stimulated and continuing to learn. Living in a community allows you to connect regularly with others which can eliminate the devastating effects of loneliness, isolation and boredom. These are often the gateways to the type of decline that is often seen in older adults. Additionally, and most importantly, within the human experience, we all need to feel a sense of purpose. You see, it is purpose that nurtures the spirit. At Stevenson Oaks, opportunities abound for residents to get involved, give back and connect to something they can become passionate about. As a resident of Stevenson Oaks, you will find lots of fitness classes, exercise clubs and wellness meetings to stay physically active. But we hope you also embrace whole person wellness to get in the best shape of your life- from the inside out!
No more zipping all over Tarrant County to get in your workout and attend various social activities. At Stevenson Oaks, you can take a simple stroll down the hallway to get to whatever activity will stimulate the body, mind or spirit. Now that is wellness simplified!
- Bible studies, chapel services and interfaith gatherings
- Library groups and book clubs
- Concerts and other entertainment
- Tailgating parties to watch sporting events
- Scheduled transportation for shopping, appointments and entertainment
- Aqua fitness, Yoga, Zumba and Tai Chi
- Book, investment and walking clubs
- Bridge, poker and other games
- Continuing education
- Cooking demonstrations
- Day trips
- Lectures and study groups
- Painting classes
- Resident’s council
- Volunteer opportunities
At Stevenson Oaks, we offer a wellness lifestyle designed to keep the equilibrium in your physical, mental and spiritual fitness. Sound on the level? Drop us a note, and find out more.